Gut Health and Nutrition Plans
Mind-Gut Healthy Choice
My name is Victoria Pasqualicchio and, I am certified in mind-gut nutrition. Over the past five years, I have changed my lifestyle to heal myself from the inside out. Over the past three years, I have helped hundreds of people with healthy choices.
A portion of our nervous system is in our digestive tract. This is called the enteric nervous system. This nerve affects a part of your brain that controls how you feel and behave. Which means your emotions are controlled by your gut. If your gut is not healthy it will control your behavior and emotions.
Some Imbalances Due to Health Are:
- Heart
- Liver
- Brain
- Hormones
- Skin
What I Can Help You With Is How To
- Remove bad choices
- Replace those choices with good choices
- Repair your gut and mind
- Repopulate your mind and gut with positive health
- Rebalance your gut which will rebalance your health and lifestyle
Mental health issues due to an unhealthy lifestyle. An unhealthy gut will send messages to the brain. Some contributors to an unhealthy gut are anxiety, depression, and mood swings. An unhealthy gut also contributes to many skin disorders which can be healed by a healthy lifestyle and gut.
How Can I Help?
I would like to start by stating I am not a psychologist or a behavioral therapist. However, my history of bodywork and my education and experience on mind and gut have led me to this new path in life.
I can help you by teaching you the correct way to eat for your body, mind, and gut health. I can help you choose healthy exercises that will be beneficial for you. I will custom-make a health plan to satisfy your health and body. Call Abington Spa to set up an appointment with Victoria. We charge $25.00 a session and all military members get a 10% discount.
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